I am so excited to share this with you guys, because small exercises like this with crystals daily can really make a difference in how you feel emotionally.
Rose Quartz Pyramids promote heart healing through positive self love, self esteem, self image and body image. Greatly assists in easing fear and soothing grief. Rose Quartz is effective left sitting out to sooth your environment, carried with you or worn on your body. With its receptive energy, Rose Quartz is used to open the upper heart chakra. Its magical applications have included promoting peace, happiness and fidelity in established relationships. It encourages helpfulness and opens the desire for a pleasant attitude.
Below is a meditation that really works. (If you don’t have a rose quartz pyramid…then just use any rose quartz crystal)
1️⃣ HOLD THE CRYSTAL UNTIL IT FEELS WARM WITH ENERGY.
2️⃣ BREATHE DEEPLY IN & OUT, REST YOUR MIND.
4️⃣ ALLOW THIS CRYSTAL TO HEAR YOUR EMOTIONAL BODY, ASK YOURSELF ”HOW CAN I LEARN TO FEEL MY EMOTIONS WITH CLARITY?”
THEN JUST LISTEN.
This may take 2-3 times for you to hear an answer, but you will.😍